Although the Ebola epidemic has wrought an international scare, it has
also shined forth a new ray of confidence in the power of prayer and trust in
God. Both American nurses who survived
their battles with Ebola, Nina Pham and Amber Vinson, praised God for their
health. Not long after her release, Pham said, "I first and foremost would
like to thank God, my family and friends. Throughout this ordeal I have put my
trust in God and my medical team. I believe in the power of prayer because I
know so many people all over the world have been praying for me." Vinson
also thanked Our Lord, and added, “I sincerely believe that with God all things
are possible."
Pham’s and Vinson’s faith are beautiful testimonies to the immutable
fact that social science has long confirmed: religious practice contributes to
a wide range of physical health benefits. Studies show that men and women who
attend church weekly have the lowest mortality rates. Religious practice
delivers longevity benefits, most significantly by encouraging a support
network among family and friends that helps to maintain a pattern of regimented
care, reducing one’s mortality risk from infectious diseases and diabetes. This
greater longevity is consistently and significantly correlated with higher
levels of religious practice and involvement, regardless of the sex, race,
education, or health history of those studied. Furthermore, a literature review
of medical, public health, and social science literature that empirically
addressed the link between religion and mortality found that religious practice
decreases mortality rates. Those who are religiously involved live an average
of seven years longer than those who are not. Astonishingly, this gap is as
great as that between non-smokers and those who smoke a pack of cigarettes a
day.
The benefits of religious practice to African Americans and youth are
particularly pronounced. For example, the average life span of religious blacks
is 14 years longer than that of their nonreligious peers. Adolescents whose
mothers attend religious services at least weekly display better health,
greater problem-solving skills, and higher overall satisfaction with their
lives, regardless of race, gender, income, or family structure. Youths who both
attend religious services weekly and rate religion as important in their lives
are more likely to eat healthfully, sleep sufficiently, and exercise regularly.
Correspondingly, young people who both attend religious services weekly and
rate religion as important in their lives are less likely to engage in risky
behavior, such as drunk driving, riding with drunk drivers, driving without a
seatbelt, or engaging in interpersonal violence. They are also less likely to
smoke (tobacco or marijuana) or drink heavily
Religious practice also contributes to mental health benefits. An
increase in religious practice is associated with having greater hope and a
greater sense of purpose in life. Religious affiliation and regular church
attendance are among the most common reasons people give to explain their own
happiness. According to a review of 100 studies, people who are frequently
involved in religious activities and highly value their religious faith are at
reduced risk of depression. Furthermore, religious practice correlates with
reduced incidence of suicide, as demonstrated by 87 percent of the studies
reviewed in a 2002 meta-analysis. By contrast, a lack of religious affiliation
correlates with an increased risk of suicide.
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